Top 10 GNC Pro Products in India: Your Ultimate Buying Guide!

GNC, or General Nutrition Corporation, is a well-known brand in the fitness industry that specializes in providing top-quality nutrition and health supplements. Founded in the United States in 1935, GNC has become a trusted name for fitness enthusiasts worldwide, including India. With a wide range of products suited for different needs and goals, GNC has established itself as a go-to brand for optimal health and fitness.

In a country like India, where the majority of the population is shifting towards a healthier lifestyle, the demand for quality fitness supplements is on the rise. And GNC has been at the forefront of meeting this demand with its diverse range of products. In this article, we will delve into the top 10 GNC Pro products in India and provide you with a comprehensive buying guide to help you make an informed decision.

Factors to Consider Before Buying GNC Pro Products

Before we dive into the specific GNC Pro products, it is crucial to understand the essential factors that should influence your buying decision. After all, choosing the right supplement is crucial for achieving your health and fitness goals. Here are some critical factors to keep in mind while purchasing GNC Pro products.

Examination of Essential Factors

Firstly, it is essential to examine the ingredients used in the supplement. All GNC Pro products are made with high-quality ingredients, but it is crucial to check if any of the ingredients may cause an allergic reaction or have adverse effects on your health.

Secondly, consider your fitness goals and choose a product that aligns with them. For example, if your goal is to build muscle, then opt for protein supplements, while if you want to improve endurance and performance, consider BCAA or pre-workout supplements.

Choosing the Right Product

Different body types and fitness goals require different products, and it is essential to choose the right one based on your individual needs. GNC Pro products come in various formulations, such as powders, capsules, and liquids, so make sure to choose one that best suits your preferences.

Additionally, it is essential to consult a healthcare professional or a certified coach before starting any new supplement to ensure it is safe for you and will not interfere with any current medications or health conditions.

GNC Pro Performance Whey Protein

One of the most popular GNC Pro products in India is the Pro Performance Whey Protein. This supplement is a blend of high-quality whey protein concentrate and isolate, making it a complete source of essential amino acids for muscle growth and recovery.

Description and Benefits

GNC’s Pro Performance Whey Protein contains 24g of protein per serving, making it an ideal supplement for athletes, bodybuilders, and anyone looking to increase their protein intake. The amino acids present in this product help in muscle growth and recovery, making it a must-have for anyone on a muscle-building journey.

Moreover, this supplement also contains digestive enzymes, which aid in the absorption and utilization of the protein, ensuring maximum benefits. It is also free of artificial flavors and colors, making it a safe and healthy option for consumption.

Recommended Usage

It is recommended to consume one scoop of GNC’s Pro Performance Whey Protein daily, post-workout or with a meal. However, the dosage may vary based on individual protein needs and fitness goals. It is essential to follow the directions mentioned on the product label or as suggested by your healthcare professional.

GNC Pro Performance Creatine Monohydrate

Another popular supplement among fitness enthusiasts is GNC’s Pro Performance Creatine Monohydrate. Considered one of the most researched and effective supplements in the market, creatine is known to enhance strength and muscle endurance.

Overview and Benefits

Creatine is naturally occurring in the body and can also be consumed through foods like meat and fish. However, supplementation with creatine monohydrate can increase the body’s levels of this compound, thus aiding in muscle growth and performance.

GNC’s Pro Performance Creatine Monohydrate contains 5g of pure creatine monohydrate per serving, making it an ideal supplement for athletes and individuals looking to improve their strength and endurance. It also has no added artificial ingredients and is free from gluten and soy.

Recommended Usage

It is recommended to consume one scoop of GNC’s Pro Performance Creatine Monohydrate once a day, preferably around the time of your workout. It can be mixed with water or your favorite beverage and should be consumed immediately after preparation for optimal benefits.

GNC Pro Performance Bulk 1340

For those looking to gain healthy weight and build muscle, GNC’s Pro Performance Bulk 1340 is a go-to product in the Indian market. This supplement is specially formulated with a unique blend of high-calorie ingredients to support muscle growth, strength, and recovery.

Introduction and Formulation

GNC’s Pro Performance Bulk 1340 is a high-calorie gainer containing a whopping 1340 calories per serving, making it one of the most calorie-dense weight gainers available. It is also packed with essential macronutrients, such as protein, complex carbohydrates, and healthy fats, to support muscle building and overall health.

Muscle Building Benefits

With 50g of protein per serving, this supplement is an excellent source of protein for individuals looking to build muscle. It also provides a significant amount of fast-acting carbohydrates to fuel intense workouts and promote glycogen replenishment for faster recovery.

GNC Pro Performance BCAA

BCAA, or Branch Chain Amino Acids, are a group of essential amino acids that play a crucial role in muscle recovery, growth, and improved exercise performance. GNC’s Pro Performance BCAA is a carefully formulated supplement designed to provide the body with these essential amino acids.

Importance of BCAAs

BCAAs are popular among athletes and fitness enthusiasts as they promote protein synthesis, increase muscle growth, and reduce muscle breakdown. They are also known to delay fatigue during exercise, thus improving overall performance.

Recommended Usage

GNC’s Pro Performance BCAA comes in multiple delicious flavors and can be consumed by mixing one scoop in 8-12 ounces of water or your favorite beverage. It is recommended to consume it during or after a workout for maximum benefits.

GNC Pro Performance L-Glutamine

If you are looking to improve exercise performance, muscle recovery, and overall immune function, GNC’s Pro Performance L-Glutamine can be an ideal supplement for you. L-Glutamine is a conditionally essential amino acid, meaning the body may not produce enough during certain times, such as during intense workouts or periods of stress.

Muscle Recovery and Exercise Performance Enhancement

GNC’s Pro Performance L-Glutamine contains 5g of pure L-Glutamine per serving, making it an ideal supplement to support muscle recovery. It can also help reduce the risk of a weakened immune system caused by intense exercise and stress.

GNC Pro Performance Pre-Workout

Pre-workout supplements are designed to enhance energy and focus, thus helping individuals push beyond their limits during intense workout sessions. GNC’s Pro Performance Pre-Workout is a popular choice among fitness enthusiasts for its potent formulation and fast-acting benefits.

Ingredients and Benefits

This supplement contains a blend of caffeine, creatine, BCAAs, and beta-alanine, which work together to provide a boost of energy and increase physical performance. It also helps improve focus and concentration, thus helping individuals stay motivated and push through their workouts.

GNC Pro Performance Omega-3 Fish Oil

Omega-3 fatty acids, found primarily in fatty fish like salmon and tuna, are crucial for promoting cardiovascular and joint health. GNC’s Pro Performance Omega-3 Fish Oil is a convenient supplement for individuals who may not consume enough of this essential nutrient.

Benefits and Recommended Usage

This supplement contains 1000mg of EPA and DHA, the essential omega-3 fatty acids responsible for promoting heart and joint health. It also comes with an enteric-coated formula, which ensures that the oil is released to the small intestine, providing optimal absorption.

General Health Support

Omega-3 fatty acids are also known to reduce inflammation in the body, support brain health, and regulate hormones. With its numerous benefits and convenience, GNC’s Pro Performance Omega-3 Fish Oil can be an excellent addition to your daily supplement routine.

GNC Pro Performance Multivitamins

Amidst the hectic and busy lifestyle, consuming a well-balanced diet is often a challenge for many. GNC’s Pro Performance Multivitamins provide essential vitamins and minerals to support overall health and fill any nutritional gaps in the diet.

Consumption and Benefits

GNC’s Pro Performance Multivitamins contain essential vitamins like A, C, D, E, and B-complex, along with minerals like zinc, magnesium, and potassium. These nutrients help support proper bodily functions, boost energy levels, and strengthen the immune system.

Recommended Usage

It is recommended to consume one tablet of GNC’s Pro Performance Multivitamins daily with a meal. However, the dosage may vary based on individual nutrient needs and should be taken as per the label directions.


GNC Pro products are trusted and widely used by fitness enthusiasts for their efficacy and safety. With this ultimate buying guide, we hope you can make an informed decision and choose the best GNC Pro product to aid your fitness journey. Remember to consult a healthcare professional before starting any new supplement, and make sure to include a healthy diet and regular exercise for optimal results. Stay fit, stay healthy with GNC Pro products!